Progress Tracking
Monitor your key metrics over time
Energy Levels
+20%
Up 20% over the last 4 weeks
Mood Score
+15%
Consistently improving since week 2
Strength
+8%
Gradual increase in gym performance
Quick Notes
Track symptoms and observations
ME
Feeling more energetic after increasing my dosage last week.
Today, 10:30 AM
#energy#dosage
ME
Noticed improved sleep quality and recovery after workouts.
Yesterday, 8:15 PM
#sleep#recovery